FROZEN CUSTARD vs COOKIES 'N' CREAM COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN CUSTARD wins in 5 out of 11 nutrient categories
FROZEN CUSTARD: 5
vs
COOKIES 'N' CREAM COCONUTMILK NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | FROZEN CUSTARD | COOKIES 'N' CREAM COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 279 cal | 224 cal | |
| Protein | 4.9 g | 1.2 g | |
| Carbs | 27.1 g | 29.4 g | |
| Fat | 16.4 g | 11.8 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN CUSTARD | COOKIES 'N' CREAM COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN CUSTARD | COOKIES 'N' CREAM COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 148 MG | 112 MG |