FROZEN CUSTARD vs COOKIES 'N CREAM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM ICE CREAM wins in 7 out of 10 nutrient categories
FROZEN CUSTARD: 1
vs
COOKIES 'N CREAM ICE CREAM: 7
(2 ties)
Overview
| Nutrient | FROZEN CUSTARD | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 314 cal | 254 cal | |
| Protein | 2.3 g | 3.9 g | |
| Carbs | 23.3 g | 26.9 g | |
| Fat | 24.4 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN CUSTARD | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | FROZEN CUSTARD | COOKIES 'N CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 115 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 105 MG | 123 MG |