FROZEN CRUSHED GARLIC BLEND IN CUBES vs WHOLE QUEEN OLIVES
Nutrition comparison per 100 g serving
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WHOLE QUEEN OLIVES wins in 3 out of 7 nutrient categories
FROZEN CRUSHED GARLIC BLEND IN CUBES: 1
vs
WHOLE QUEEN OLIVES: 3
(3 ties)
Overview
| Nutrient | FROZEN CRUSHED GARLIC BLEND IN CUBES | WHOLE QUEEN OLIVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 154 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 0 g | |
| Fat | 0 g | 15.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROZEN CRUSHED GARLIC BLEND IN CUBES | WHOLE QUEEN OLIVES | Winner |
|---|---|---|---|
| Sodium, Na | 625 MG | 2,231 MG |