FROZEN CREAM DESSERT vs VANILLA BEAN PLANT-BASED GELATO
Nutrition comparison per 100 g serving
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FROZEN CREAM DESSERT wins in 5 out of 10 nutrient categories
FROZEN CREAM DESSERT: 5
vs
VANILLA BEAN PLANT-BASED GELATO: 4
(1 ties)
Overview
| Nutrient | FROZEN CREAM DESSERT | VANILLA BEAN PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Calories | 293 cal | 161 cal | |
| Protein | 4.0 g | 1.7 g | |
| Carbs | 32.3 g | 15.3 g | |
| Fat | 17.2 g | 9.3 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN CREAM DESSERT | VANILLA BEAN PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | FROZEN CREAM DESSERT | VANILLA BEAN PLANT-BASED GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 96 MG | 13 MG |