FROZEN CREAM DESSERT vs VANILLA BEAN AVOCADO NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN CREAM DESSERT wins in 6 out of 11 nutrient categories
FROZEN CREAM DESSERT: 6
vs
VANILLA BEAN AVOCADO NON-DAIRY FROZEN DESSERT: 3
(2 ties)
Overview
| Nutrient | FROZEN CREAM DESSERT | VANILLA BEAN AVOCADO NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 293 cal | 227 cal | |
| Protein | 4.0 g | 0 g | |
| Carbs | 32.3 g | 24 g | |
| Fat | 17.2 g | 14.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN CREAM DESSERT | VANILLA BEAN AVOCADO NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | FROZEN CREAM DESSERT | VANILLA BEAN AVOCADO NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 96 MG | 60 MG |