FROZEN CREAM DESSERT vs RASPBERRY 3 ORGANIC FRENCH MACARONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROZEN CREAM DESSERT: 5
vs
RASPBERRY 3 ORGANIC FRENCH MACARONS: 5
(1 ties)
Overview
| Nutrient | FROZEN CREAM DESSERT | RASPBERRY 3 ORGANIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Calories | 293 cal | 335 cal | |
| Protein | 4.0 g | 5.5 g | |
| Carbs | 32.3 g | 55.5 g | |
| Fat | 17.2 g | 14.5 g | |
| Fiber | 1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN CREAM DESSERT | RASPBERRY 3 ORGANIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | FROZEN CREAM DESSERT | RASPBERRY 3 ORGANIC FRENCH MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 96 MG | 24 MG |