FROZEN CREAM DESSERT POPS vs AVOCADO BASED FROZEN BARS
Nutrition comparison per 100 g serving
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FROZEN CREAM DESSERT POPS wins in 5 out of 11 nutrient categories
FROZEN CREAM DESSERT POPS: 5
vs
AVOCADO BASED FROZEN BARS: 4
(2 ties)
Overview
| Nutrient | FROZEN CREAM DESSERT POPS | AVOCADO BASED FROZEN BARS | Winner |
|---|---|---|---|
| Calories | 265 cal | 215 cal | |
| Protein | 3.7 g | 1.5 g | |
| Carbs | 28.4 g | 23.1 g | |
| Fat | 14.8 g | 13.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN CREAM DESSERT POPS | AVOCADO BASED FROZEN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN CREAM DESSERT POPS | AVOCADO BASED FROZEN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 85 MG | 38 MG |