FROZEN CREAM DESSERT POPS vs VANILLA FLAVORED REDUCED FAT ICE CREAM IN A ROOT BEER SHELL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROZEN CREAM DESSERT POPS: 4
vs
VANILLA FLAVORED REDUCED FAT ICE CREAM IN A ROOT BEER SHELL: 4
(3 ties)
Overview
| Nutrient | FROZEN CREAM DESSERT POPS | VANILLA FLAVORED REDUCED FAT ICE CREAM IN A ROOT BEER SHELL | Winner |
|---|---|---|---|
| Calories | 305 cal | 109 cal | |
| Protein | 2.9 g | 1.8 g | |
| Carbs | 28.6 g | 21.8 g | |
| Fat | 18.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN CREAM DESSERT POPS | VANILLA FLAVORED REDUCED FAT ICE CREAM IN A ROOT BEER SHELL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN CREAM DESSERT POPS | VANILLA FLAVORED REDUCED FAT ICE CREAM IN A ROOT BEER SHELL | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 71 MG | 27 MG |