FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO vs ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 5 out of 10 nutrient categories
FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO: 3
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 176 cal | 212 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 24.7 g | 24.2 g | |
| Fat | 8.2 g | 10.6 g | |
| Fiber | 5.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 121 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Sodium, Na | 76 MG | 98 MG |