FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO vs COOKIES & CREAM ICE CREAM
Nutrition comparison per 100 g serving
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FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO wins in 7 out of 12 nutrient categories
FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO: 7
vs
COOKIES & CREAM ICE CREAM: 2
(3 ties)
Overview
| Nutrient | FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 176 cal | 209 cal | |
| Protein | 3.5 g | 3.5 g | |
| Carbs | 24.7 g | 25.6 g | |
| Fat | 8.2 g | 10.5 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROZEN CHOCOLATE CASHEW CREME WITH RAW CACAO | COOKIES & CREAM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 128 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 174 MG | |
| Sodium, Na | 76 MG | 70 MG |