FROZEN BOILED OCTOPUS SLICE (WILD) vs SHRIMP TEMPURA WITH SOY DIPPING SAUCE
Nutrition comparison per 100 g serving
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FROZEN BOILED OCTOPUS SLICE (WILD) wins in 5 out of 11 nutrient categories
FROZEN BOILED OCTOPUS SLICE (WILD): 5
vs
SHRIMP TEMPURA WITH SOY DIPPING SAUCE: 3
(3 ties)
Overview
| Nutrient | FROZEN BOILED OCTOPUS SLICE (WILD) | SHRIMP TEMPURA WITH SOY DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 109 cal | 169 cal | |
| Protein | 21.8 g | 7.0 g | |
| Carbs | 0 g | 23.2 g | |
| Fat | 1.2 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN BOILED OCTOPUS SLICE (WILD) | SHRIMP TEMPURA WITH SOY DIPPING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN BOILED OCTOPUS SLICE (WILD) | SHRIMP TEMPURA WITH SOY DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 127 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 236 MG | 1,324 MG |