FROZEN BARS vs JOYFULL SCOOPS YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FROZEN BARS: 4
vs
JOYFULL SCOOPS YOGURT: 4
(2 ties)
Overview
| Nutrient | FROZEN BARS | JOYFULL SCOOPS YOGURT | Winner |
|---|---|---|---|
| Calories | 83 cal | 156 cal | |
| Protein | 0 g | 7.8 g | |
| Carbs | 18.8 g | 20.3 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN BARS | JOYFULL SCOOPS YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | FROZEN BARS | JOYFULL SCOOPS YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 234 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 102 MG |