FROZEN BARS vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 11 nutrient categories
FROZEN BARS: 4
vs
ICE CREAM: 5
(2 ties)
Overview
| Nutrient | FROZEN BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 83 cal | 230 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 18.8 g | 28.7 g | |
| Fat | 0 g | 11.5 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN BARS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | FROZEN BARS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 0 MG | 126 MG |