FROZEN BARS vs COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT wins in 6 out of 11 nutrient categories
FROZEN BARS: 3
vs
COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT: 6
(2 ties)
Overview
| Nutrient | FROZEN BARS | COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 295 cal | 193 cal | |
| Protein | 2.3 g | 1.7 g | |
| Carbs | 28.4 g | 24.4 g | |
| Fat | 21.6 g | 10.1 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN BARS | COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN BARS | COOKIE DOUGH FLAVORED PLANT BASED CASHEW NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 59 MG | |
| Sodium, Na | 51 MG | 84 MG |