FROZEN BARS vs CHOCOLATE DIPPED CREAM PUFFS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FROZEN BARS: 4
vs
CHOCOLATE DIPPED CREAM PUFFS: 4
(2 ties)
Overview
| Nutrient | FROZEN BARS | CHOCOLATE DIPPED CREAM PUFFS | Winner |
|---|---|---|---|
| Calories | 295 cal | 391 cal | |
| Protein | 2.3 g | 5.8 g | |
| Carbs | 28.4 g | 32.2 g | |
| Fat | 21.6 g | 27.6 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROZEN BARS | CHOCOLATE DIPPED CREAM PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROZEN BARS | CHOCOLATE DIPPED CREAM PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 51 MG | 57 MG |