FROSTY MARSHMALLOW FLAVOR SMOOTHIE vs FRUIT + YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT + YOGURT SMOOTHIE wins in 5 out of 13 nutrient categories
FROSTY MARSHMALLOW FLAVOR SMOOTHIE: 4
vs
FRUIT + YOGURT SMOOTHIE: 5
(4 ties)
Overview
| Nutrient | FROSTY MARSHMALLOW FLAVOR SMOOTHIE | FRUIT + YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 65 cal | 87 cal | |
| Protein | 2.2 g | 2.4 g | |
| Carbs | 10.8 g | 16.9 g | |
| Fat | 0.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTY MARSHMALLOW FLAVOR SMOOTHIE | FRUIT + YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 29 MG |
Minerals
| Mineral | FROSTY MARSHMALLOW FLAVOR SMOOTHIE | FRUIT + YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 242 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 86 MG | 145 MG | |
| Potassium, K | 113 MG | 135 MG | |
| Sodium, Na | 43 MG | 43 MG | Tie |