FROSTY FLAKES CEREAL vs NATURE'S PROMISE
Nutrition comparison per 100 g serving
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NATURE'S PROMISE wins in 5 out of 11 nutrient categories
FROSTY FLAKES CEREAL: 4
vs
NATURE'S PROMISE: 5
(2 ties)
Overview
| Nutrient | FROSTY FLAKES CEREAL | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calories | 375 cal | 394 cal | |
| Protein | 5 g | 14.1 g | |
| Carbs | 90 g | 46.5 g | |
| Fat | 0 g | 12.7 g | |
| Fiber | 2.5 g | 9.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTY FLAKES CEREAL | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTY FLAKES CEREAL | NATURE'S PROMISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 212 MG | 35 MG |