FROSTING vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 7 out of 8 nutrient categories
FROSTING: 0
vs
DARK CHOCOLATE: 7
(1 ties)
Overview
| Nutrient | FROSTING | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 241 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 67.9 g | 53.7 g | |
| Fat | 21.4 g | 3.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTING | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 107 MG | 419 MG |