FROSTING vs CHOCOLATE PEPPERMINT SAUCE
Nutrition comparison per 100 g serving
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CHOCOLATE PEPPERMINT SAUCE wins in 5 out of 11 nutrient categories
FROSTING: 3
vs
CHOCOLATE PEPPERMINT SAUCE: 5
(3 ties)
Overview
| Nutrient | FROSTING | CHOCOLATE PEPPERMINT SAUCE | Winner |
|---|---|---|---|
| Calories | 424 cal | 367 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 69.7 g | 56.7 g | |
| Fat | 15.2 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTING | CHOCOLATE PEPPERMINT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTING | CHOCOLATE PEPPERMINT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 45 MG | 0 MG | |
| Sodium, Na | 212 MG | 83 MG |