FROSTING vs WHIPPED TOPPING WITH REAL CREAM
Nutrition comparison per 100 g serving
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WHIPPED TOPPING WITH REAL CREAM wins in 5 out of 10 nutrient categories
FROSTING: 2
vs
WHIPPED TOPPING WITH REAL CREAM: 5
(3 ties)
Overview
| Nutrient | FROSTING | WHIPPED TOPPING WITH REAL CREAM | Winner |
|---|---|---|---|
| Calories | 667 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 45.8 g | 22.2 g | |
| Fat | 54.2 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTING | WHIPPED TOPPING WITH REAL CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 83 MG | 56 MG |