FROSTING vs CHIPS

Nutrition comparison per 100 g serving

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CHIPS wins in 5 out of 10 nutrient categories

FROSTING: 3 vs CHIPS: 5 (2 ties)

Overview

Nutrient	FROSTING	CHIPS	Winner
Calories	424 cal	533 cal
Protein	0 g	13.3 g
Carbs	63.6 g	60 g
Fat	18.2 g	26.7 g
Fiber	3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	FROSTING	CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	FROSTING	CHIPS
Calcium, Ca	0 MG	133 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	136 MG	200 MG

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