FROSTERS ICED CREME FILLED CAKES vs HANDMADE SPANISH FIG CAKE WITH ALMONDS
Nutrition comparison per 100 g serving
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HANDMADE SPANISH FIG CAKE WITH ALMONDS wins in 7 out of 11 nutrient categories
FROSTERS ICED CREME FILLED CAKES: 2
vs
HANDMADE SPANISH FIG CAKE WITH ALMONDS: 7
(2 ties)
Overview
| Nutrient | FROSTERS ICED CREME FILLED CAKES | HANDMADE SPANISH FIG CAKE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 391 cal | 320 cal | |
| Protein | 2.3 g | 8 g | |
| Carbs | 65.6 g | 60 g | |
| Fat | 13.3 g | 8 g | |
| Fiber | 1.6 g | 16 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTERS ICED CREME FILLED CAKES | HANDMADE SPANISH FIG CAKE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTERS ICED CREME FILLED CAKES | HANDMADE SPANISH FIG CAKE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 180 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 420 MG | |
| Sodium, Na | 234 MG | 160 MG |