FROSTERS vs ZAZA DESSERTS
Nutrition comparison per 100 g serving
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FROSTERS wins in 5 out of 10 nutrient categories
FROSTERS: 5
vs
ZAZA DESSERTS: 3
(2 ties)
Overview
| Nutrient | FROSTERS | ZAZA DESSERTS | Winner |
|---|---|---|---|
| Calories | 383 cal | 537 cal | |
| Protein | 2.3 g | 8.5 g | |
| Carbs | 64.1 g | 31.7 g | |
| Fat | 13.3 g | 43.9 g | |
| Fiber | 3.1 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTERS | ZAZA DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTERS | ZAZA DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 73 MG | |
| Iron, Fe | 4.2 MG | 3.3 MG | |
| Sodium, Na | 281 MG | 195 MG |