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FROSTED YOGURT PRETZELS vs GREEK YOGURT GOJI BERRIES

Nutrition comparison per 100 g serving

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GREEK YOGURT GOJI BERRIES wins in 3 out of 11 nutrient categories
FROSTED YOGURT PRETZELS: 2 vs GREEK YOGURT GOJI BERRIES: 3 (6 ties)

Overview

Nutrient FROSTED YOGURT PRETZELS GREEK YOGURT GOJI BERRIES Winner
Calories 500 cal 500 cal Tie
Protein 6.7 g 6.7 g Tie
Carbs 70 g 63.3 g
Fat 20 g 26.7 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin FROSTED YOGURT PRETZELS GREEK YOGURT GOJI BERRIES Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral FROSTED YOGURT PRETZELS GREEK YOGURT GOJI BERRIES Winner
Calcium, Ca 60 MG 123 MG
Iron, Fe 3.3 MG 3.3 MG Tie
Potassium, K 143 MG 600 MG
Sodium, Na 367 MG 200 MG
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