FROSTED WILD BERRY TOASTER PASTRIES vs DARK CHOCOLATE CHERRY TART
Nutrition comparison per 100 g serving
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FROSTED WILD BERRY TOASTER PASTRIES wins in 9 out of 16 nutrient categories
FROSTED WILD BERRY TOASTER PASTRIES: 9
vs
DARK CHOCOLATE CHERRY TART: 5
(2 ties)
Overview
| Nutrient | FROSTED WILD BERRY TOASTER PASTRIES | DARK CHOCOLATE CHERRY TART | Winner |
|---|---|---|---|
| Calories | 375 cal | 523 cal | |
| Protein | 2.9 g | 11.4 g | |
| Carbs | 71.2 g | 47.7 g | |
| Fat | 8.7 g | 29.6 g | |
| Fiber | 1 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED WILD BERRY TOASTER PASTRIES | DARK CHOCOLATE CHERRY TART | Winner |
|---|---|---|---|
| Folate, total | 66 UG | 0 UG | |
| Niacin | 1.9 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 20.5 MG |
Minerals
| Mineral | FROSTED WILD BERRY TOASTER PASTRIES | DARK CHOCOLATE CHERRY TART | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 136 MG | |
| Iron, Fe | 4.8 MG | 2.5 MG | |
| Potassium, K | 285 MG | 0 MG | |
| Sodium, Na | 240 MG | 0 MG |