FROSTED WILD BERRY TOASTER PASTRIES vs BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
FROSTED WILD BERRY TOASTER PASTRIES: 3
vs
BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES: 3
(9 ties)
Overview
| Nutrient | FROSTED WILD BERRY TOASTER PASTRIES | BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 385 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 71.2 g | 71.2 g | Tie |
| Fat | 8.7 g | 9.6 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED WILD BERRY TOASTER PASTRIES | BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 66 UG | 68 UG | |
| Niacin | 1.9 MG | 1.9 MG | Tie |
| Riboflavin | 0.5 MG | 0.5 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG |
Minerals
| Mineral | FROSTED WILD BERRY TOASTER PASTRIES | BROWN SUGAR & CINNAMON FROSTED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 40 MG | |
| Iron, Fe | 4.8 MG | 4.8 MG | Tie |
| Potassium, K | 285 MG | 315 MG | |
| Sodium, Na | 240 MG | 240 MG | Tie |