FROSTED WILD BERRY TOASTER PASTRIES vs MINI MUFFIN
Nutrition comparison per 100 g serving
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FROSTED WILD BERRY TOASTER PASTRIES wins in 7 out of 13 nutrient categories
FROSTED WILD BERRY TOASTER PASTRIES: 7
vs
MINI MUFFIN: 3
(3 ties)
Overview
| Nutrient | FROSTED WILD BERRY TOASTER PASTRIES | MINI MUFFIN | Winner |
|---|---|---|---|
| Calories | 385 cal | 348 cal | |
| Protein | 3.1 g | 4.4 g | |
| Carbs | 72.9 g | 60.9 g | |
| Fat | 9.4 g | 17.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED WILD BERRY TOASTER PASTRIES | MINI MUFFIN | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED WILD BERRY TOASTER PASTRIES | MINI MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 333 MG | 261 MG |