FROSTED WHITE SUGAR COOKIES vs PURE BELGIAN CHOCOLATE BISCUIT SELECTION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FROSTED WHITE SUGAR COOKIES: 5
vs
PURE BELGIAN CHOCOLATE BISCUIT SELECTION: 5
(1 ties)
Overview
| Nutrient | FROSTED WHITE SUGAR COOKIES | PURE BELGIAN CHOCOLATE BISCUIT SELECTION | Winner |
|---|---|---|---|
| Calories | 421 cal | 529 cal | |
| Protein | 2.6 g | 5.9 g | |
| Carbs | 63.2 g | 61.8 g | |
| Fat | 15.8 g | 26.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED WHITE SUGAR COOKIES | PURE BELGIAN CHOCOLATE BISCUIT SELECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | FROSTED WHITE SUGAR COOKIES | PURE BELGIAN CHOCOLATE BISCUIT SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 59 MG | |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 171 MG | 132 MG |