FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM vs REDUCED FAT MILK
Nutrition comparison per 100 g serving
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REDUCED FAT MILK wins in 4 out of 11 nutrient categories
FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM: 3
vs
REDUCED FAT MILK: 4
(4 ties)
Overview
| Nutrient | FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 92 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 15.6 g | 15 g | |
| Fat | 1.6 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM | REDUCED FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 71 MG | 75 MG |