FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM vs CULTURED BUTTERMILK
Nutrition comparison per 100 g serving
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CULTURED BUTTERMILK wins in 5 out of 11 nutrient categories
FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM: 2
vs
CULTURED BUTTERMILK: 5
(4 ties)
Overview
| Nutrient | FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM | CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 62 cal | |
| Protein | 2.8 g | 3.3 g | |
| Carbs | 15.6 g | 5.4 g | |
| Fat | 1.6 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM | CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED VANILLA SHAKE REDUCED FAT ICE CREAM | CULTURED BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 71 MG | 112 MG |