FROSTED TOASTER TREATS vs PASTRY PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED TOASTER TREATS wins in 9 out of 15 nutrient categories
FROSTED TOASTER TREATS: 9
vs
PASTRY PUFFS: 2
(4 ties)
Overview
| Nutrient | FROSTED TOASTER TREATS | PASTRY PUFFS | Winner |
|---|---|---|---|
| Calories | 385 cal | 489 cal | |
| Protein | 3.9 g | 4.4 g | |
| Carbs | 71.2 g | 57.8 g | |
| Fat | 9.6 g | 26.7 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED TOASTER TREATS | PASTRY PUFFS | Winner |
|---|---|---|---|
| Folate, total | 77 UG | 0 UG | |
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED TOASTER TREATS | PASTRY PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Sodium, Na | 346 MG | 211 MG |