FROSTED TOASTER PASTRIES vs DAWN FOODS
Nutrition comparison per 100 g serving
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FROSTED TOASTER PASTRIES wins in 6 out of 11 nutrient categories
FROSTED TOASTER PASTRIES: 6
vs
DAWN FOODS: 3
(2 ties)
Overview
| Nutrient | FROSTED TOASTER PASTRIES | DAWN FOODS | Winner |
|---|---|---|---|
| Calories | 385 cal | 422 cal | |
| Protein | 5.8 g | 4.7 g | |
| Carbs | 73.1 g | 48.4 g | |
| Fat | 7.7 g | 21.9 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED TOASTER PASTRIES | DAWN FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED TOASTER PASTRIES | DAWN FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 31 MG | |
| Iron, Fe | 2.9 MG | 0.6 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 240 MG | 312 MG |