FROSTED TOASTER PASTRIES vs VANILLA PANQUE
Nutrition comparison per 100 g serving
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FROSTED TOASTER PASTRIES wins in 5 out of 11 nutrient categories
FROSTED TOASTER PASTRIES: 5
vs
VANILLA PANQUE: 4
(2 ties)
Overview
| Nutrient | FROSTED TOASTER PASTRIES | VANILLA PANQUE | Winner |
|---|---|---|---|
| Calories | 404 cal | 331 cal | |
| Protein | 5.8 g | 3.5 g | |
| Carbs | 75 g | 40.3 g | |
| Fat | 9.6 g | 18.1 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED TOASTER PASTRIES | VANILLA PANQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED TOASTER PASTRIES | VANILLA PANQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 3.9 MG | 0.5 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 288 MG | 431 MG |