FROSTED SUGAR MINI COOKIES vs SHUR SAVING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FROSTED SUGAR MINI COOKIES: 3
vs
SHUR SAVING: 3
(4 ties)
Overview
| Nutrient | FROSTED SUGAR MINI COOKIES | SHUR SAVING | Winner |
|---|---|---|---|
| Calories | 433 cal | 440 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 70 g | 72 g | |
| Fat | 13.3 g | 16 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR MINI COOKIES | SHUR SAVING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR MINI COOKIES | SHUR SAVING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Sodium, Na | 300 MG | 480 MG |