FROSTED SUGAR MINI COOKIES vs LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
FROSTED SUGAR MINI COOKIES: 3
vs
LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE: 3
(6 ties)
Overview
| Nutrient | FROSTED SUGAR MINI COOKIES | LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Calories | 433 cal | 400 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 70 g | 50 g | |
| Fat | 13.3 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR MINI COOKIES | LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FROSTED SUGAR MINI COOKIES | LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 100 MG |