FROSTED SUGAR MINI COOKIES vs HAZELNUT CREME FILLED WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
FROSTED SUGAR MINI COOKIES wins in 6 out of 12 nutrient categories
FROSTED SUGAR MINI COOKIES: 6
vs
HAZELNUT CREME FILLED WAFERS: 4
(2 ties)
Overview
| Nutrient | FROSTED SUGAR MINI COOKIES | HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 469 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 66.7 g | 65.6 g | |
| Fat | 15 g | 21.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR MINI COOKIES | HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FROSTED SUGAR MINI COOKIES | HAZELNUT CREME FILLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 62 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 217 MG | 47 MG |