FROSTED SUGAR MINI COOKIES vs ALEF BEIS COOKIE SQUARES
Nutrition comparison per 100 g serving
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ALEF BEIS COOKIE SQUARES wins in 6 out of 11 nutrient categories
FROSTED SUGAR MINI COOKIES: 4
vs
ALEF BEIS COOKIE SQUARES: 6
(1 ties)
Overview
| Nutrient | FROSTED SUGAR MINI COOKIES | ALEF BEIS COOKIE SQUARES | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 66.7 g | 70 g | |
| Fat | 15 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR MINI COOKIES | ALEF BEIS COOKIE SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FROSTED SUGAR MINI COOKIES | ALEF BEIS COOKIE SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 67 MG | |
| Iron, Fe | 1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 200 MG | 350 MG |