FROSTED SUGAR COOKIES WITH LEMON & ORANGE FLAVORED FROSTING vs TOASTED COCONUT COOKIE THINS
Nutrition comparison per 100 g serving
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TOASTED COCONUT COOKIE THINS wins in 6 out of 10 nutrient categories
FROSTED SUGAR COOKIES WITH LEMON & ORANGE FLAVORED FROSTING: 3
vs
TOASTED COCONUT COOKIE THINS: 6
(1 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES WITH LEMON & ORANGE FLAVORED FROSTING | TOASTED COCONUT COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 421 cal | 536 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 63.2 g | 53.6 g | |
| Fat | 15.8 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES WITH LEMON & ORANGE FLAVORED FROSTING | TOASTED COCONUT COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 29 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 58 MG | 221 MG | |
| Sodium, Na | 171 MG | 286 MG |