FROSTED SUGAR COOKIES WITH LEMON & ORANGE FLAVORED FROSTING vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FROSTED SUGAR COOKIES WITH LEMON & ORANGE FLAVORED FROSTING: 4
vs
CHOCOLATE CHIP COOKIES: 4
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES WITH LEMON & ORANGE FLAVORED FROSTING | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 469 cal | |
| Protein | 2.6 g | 6.3 g | |
| Carbs | 63.2 g | 68.8 g | |
| Fat | 15.8 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES WITH LEMON & ORANGE FLAVORED FROSTING | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 31 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Potassium, K | 58 MG | 94 MG | |
| Sodium, Na | 171 MG | 391 MG |