FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING vs TRU-BLU
Nutrition comparison per 100 g serving
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TRU-BLU wins in 6 out of 10 nutrient categories
FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING: 2
vs
TRU-BLU: 6
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING | TRU-BLU | Winner |
|---|---|---|---|
| Calories | 419 cal | 441 cal | |
| Protein | 2.3 g | 5.9 g | |
| Carbs | 69.8 g | 61.8 g | |
| Fat | 14.0 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING | TRU-BLU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES WITH LEMON FLAVORED FROSTING | TRU-BLU | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 59 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Sodium, Na | 174 MG | 176 MG |