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FROSTED SUGAR COOKIES vs ZEMAS MADHOUSE FOODS

Nutrition comparison per 100 g serving

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ZEMAS MADHOUSE FOODS wins in 6 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 2 vs ZEMAS MADHOUSE FOODS: 6 (2 ties)

Overview

Nutrient FROSTED SUGAR COOKIES ZEMAS MADHOUSE FOODS Winner
Calories 395 cal 500 cal
Protein 2.6 g 7.1 g
Carbs 65.8 g 64.3 g
Fat 13.2 g 25 g
Fiber 0 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin FROSTED SUGAR COOKIES ZEMAS MADHOUSE FOODS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral FROSTED SUGAR COOKIES ZEMAS MADHOUSE FOODS Winner
Calcium, Ca 53 MG 71 MG
Iron, Fe 1.9 MG 5.1 MG
Sodium, Na 237 MG 375 MG
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