FROSTED SUGAR COOKIES vs GLAZED SOFT GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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GLAZED SOFT GINGERBREAD COOKIES wins in 6 out of 11 nutrient categories
FROSTED SUGAR COOKIES: 4
vs
GLAZED SOFT GINGERBREAD COOKIES: 6
(1 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | GLAZED SOFT GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 394 cal | |
| Protein | 2.6 g | 6.1 g | |
| Carbs | 65.8 g | 66.7 g | |
| Fat | 13.2 g | 12.1 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | GLAZED SOFT GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FROSTED SUGAR COOKIES | GLAZED SOFT GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 53 MG | 212 MG | |
| Sodium, Na | 211 MG | 197 MG |