FROSTED SUGAR COOKIES vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FROSTED SUGAR COOKIES: 5
vs
SANDWICH COOKIES: 5
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 441 cal | |
| Protein | 2.6 g | 2.9 g | |
| Carbs | 65.8 g | 70.6 g | |
| Fat | 15.8 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FROSTED SUGAR COOKIES | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Potassium, K | 53 MG | 162 MG | |
| Sodium, Na | 224 MG | 471 MG |