FROSTED SUGAR COOKIES vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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PECAN SHORTBREAD COOKIES wins in 5 out of 11 nutrient categories
FROSTED SUGAR COOKIES: 4
vs
PECAN SHORTBREAD COOKIES: 5
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 531 cal | |
| Protein | 2.6 g | 6.3 g | |
| Carbs | 65.8 g | 59.4 g | |
| Fat | 15.8 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FROSTED SUGAR COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Potassium, K | 53 MG | 94 MG | |
| Sodium, Na | 224 MG | 406 MG |