FROSTED SUGAR COOKIES vs CINNAMON GRAHAMS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON GRAHAMS wins in 7 out of 12 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
CINNAMON GRAHAMS: 7
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Calories | 421 cal | 419 cal | |
| Protein | 2.6 g | 6.5 g | |
| Carbs | 65.8 g | 77.4 g | |
| Fat | 15.8 g | 11.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FROSTED SUGAR COOKIES | CINNAMON GRAHAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 4.7 MG | |
| Potassium, K | 53 MG | 177 MG | |
| Sodium, Na | 224 MG | 371 MG |