FROSTED SUGAR COOKIES vs IRISH OATMEAL BISCUITS
Nutrition comparison per 100 g serving
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IRISH OATMEAL BISCUITS wins in 4 out of 10 nutrient categories
FROSTED SUGAR COOKIES: 3
vs
IRISH OATMEAL BISCUITS: 4
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | IRISH OATMEAL BISCUITS | Winner |
|---|---|---|---|
| Calories | 395 cal | 567 cal | |
| Protein | 2.6 g | 6.7 g | |
| Carbs | 63.2 g | 60 g | |
| Fat | 15.8 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | IRISH OATMEAL BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FROSTED SUGAR COOKIES | IRISH OATMEAL BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 263 MG | 367 MG |