FROSTED SUGAR COOKIES vs EUROPEAN CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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FROSTED SUGAR COOKIES wins in 6 out of 12 nutrient categories
FROSTED SUGAR COOKIES: 6
vs
EUROPEAN CHOCOLATE COOKIES: 4
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | EUROPEAN CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 405 cal | 538 cal | |
| Protein | 2.7 g | 7.7 g | |
| Carbs | 64.9 g | 65.4 g | |
| Fat | 13.5 g | 26.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | EUROPEAN CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FROSTED SUGAR COOKIES | EUROPEAN CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 77 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 230 MG | 115 MG |