FROSTED SUGAR COOKIES vs ASSORTED FLAVORED SANDWICH CREME COOKIES
Nutrition comparison per 100 g serving
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ASSORTED FLAVORED SANDWICH CREME COOKIES wins in 6 out of 11 nutrient categories
FROSTED SUGAR COOKIES: 4
vs
ASSORTED FLAVORED SANDWICH CREME COOKIES: 6
(1 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | ASSORTED FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 417 cal | |
| Protein | 2.6 g | 2.8 g | |
| Carbs | 63.2 g | 66.7 g | |
| Fat | 15.8 g | 16.7 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | ASSORTED FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FROSTED SUGAR COOKIES | ASSORTED FLAVORED SANDWICH CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 39 MG | |
| Iron, Fe | 1.6 MG | 38.9 MG | |
| Potassium, K | 53 MG | 139 MG | |
| Sodium, Na | 224 MG | 361 MG |