FROSTED SUGAR COOKIES vs HOMEKIST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
FROSTED SUGAR COOKIES: 5
vs
HOMEKIST: 5
(2 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Calories | 408 cal | 464 cal | |
| Protein | 4.0 g | 7.1 g | |
| Carbs | 64.5 g | 71.4 g | |
| Fat | 14.5 g | 17.9 g | |
| Fiber | 1.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FROSTED SUGAR COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 66 MG | 89 MG | |
| Sodium, Na | 211 MG | 500 MG |