FROSTED SUGAR COOKIES vs SOFT-BAKED COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FROSTED SUGAR COOKIES: 4
vs
SOFT-BAKED COOKIES: 4
(3 ties)
Overview
| Nutrient | FROSTED SUGAR COOKIES | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 440 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 65.8 g | 72 g | |
| Fat | 15.8 g | 14 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FROSTED SUGAR COOKIES | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | FROSTED SUGAR COOKIES | SOFT-BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 211 MG | 380 MG |